Welcome to our Judo Fundamentals class! Judo is a modern martial art that originated in Japan and focuses on using an opponent’s strength and balance against them. This class is designed for beginners and those with some prior experience who want to solidify their foundations in Judo techniques. Judoka’s will be learning fundamental throwing techniques like Osoto-gari, Seoi-nage, and Tai-otoshi. Understand the principles behind these throws and their proper execution. Our certified and experienced instructors will guide you through various exercises and drills to improve your balance, coordination, and self-confidence. Whether you’re interested in self-defense, fitness, or competition, this class is the perfect starting point for your Judo journey.